What Is Gluten and How Gluten Sensitivity May Be Sabotaging Your Health
Click Link To Discover The Gluten Connection: How Gluten Sensitivity May Be Sabotaging Your Health – And What You Can Do to Take Control Now Gluten and it’s smaller derivative, gliadin, are found primarily in wheat, barley, and rye grains. Gluten is the major protein component of wheat and is composed of gliadins and lutenins. Only the gliadin portion has been demonstrated to activate Celiac disease. Partially digested wheat gluten has demonstrated opiate-like activity. This activity is believed to be the factor responsible for the association between wheat consumption and schizophrenia.
Maintenance of a strict gluten-free diet is difficult in the United States. So it’s important that you read food labels carefully in order to avoid hidden sources of gliadin, such as are found in some brands of soy sauce, modified food starch, ice cream, soup, beer, wine, vodka, whisky, malt, and other foods. Below is a list of other sources of gluten that include but are not limited to:
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White Flour
Whole Wheat Flour
Durum Wheat
Graham Flour
Triticale
Kamut
Semolina
Spelt
Wheat Germ
Wheat Bran
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Common foods that are usually made with wheat include:
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Pasta
Couscous
Bread
Flour Tortillas
Cookies
Cakes
Muffins
Pastries
Cereal
Crackers
Beer
Oats
Gravy
Dressings
Sauces
Click Link To Discover The Gluten Connection: How Gluten Sensitivity May Be Sabotaging Your Health – And What You Can Do to Take Control Now